We offer face to face, video and phone sessions. Sarah works with individuals over 16 years and couples.

Sarah is registered as a Psychologist under Australian Health Practitioner Regulation Agency (AHPRA). She is a registered Medicare provider and can provide rebated sessions under the Better Access initiative for clients with an eligible Mental Health Care Plan. She also accepts private clients.

When working with individuals Sarah uses a targeted approach drawing on therapies that may best suit the clients needs. Sarah enjoys working with clients to help them build compassion and work towards their goals.

Sarah aims to develop a strong therapeutic relationship with clients to create a safe space to foster empathy and insight into their personal challenges.

Therapies include but not limited to:

• Cognitive Behaviour Therapy (CBT)

• Schema Therapy

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness

• Motivational Interviewing

• Systemic therapies

• Attachment theory

When working with couples Sarah draws from Emotionally Focused Therapy for couples (EFT). EFT focuses on the underlying, often repetitive patterns that can impact the functioning of a relationship by uncovering the deeper needs and fears of each partner. Attachment and emotions are the cornerstone to EFT, helping couples to develop a healthy emotional attachment with one another.

Throughout her career Sarah has been interested in relationships spending her last University year researching the relationship dyad. Since 2017 Sarah has been working with couples and enjoys seeing them reach their goals.

For more information regarding EFT visit the Australian Centre for EFT at https://www.aceft.com.au

• Eating disorders

• Legal disputes around child custody

• Court assessments

• Acute psychosis

• Children under the age of 16

If you need help with any of the above, please seek advice from a specialist service as they fall outside my area of expertise.